JOHN CARDILLO
MEMBER SINCE 2018
“You won't find a better "get healthy" facility in the Capital District than Synergy Albany. Trinel is a FANTASTIC trainer; he's knowledgeable, supportive, flexible and a genuinely nice person who works equally well with men and women. We regulars have become a tight family in a short period of time. We work hard and have fun doing it. I urge anyone thinking of joining a gym to give Synergy Albany a try; you won't be sorry.”
SANDRA GRADY
MEMBER SINCE 2018
“I absolutely love working out at Synergy Albany! Trinel has created a space to transform your body. He keeps things interesting and challenging while keeping any limitations in mind. It's the right dose of challenging.... and FUN!”
KATHLEEN O'REILLY
MEMBER SINCE 2018
“If you are looking to start getting stronger and more active, Trinel at Synergy Albany does a great job catering to your starting fitness level to get you moving to a healthier, more active you. It is a great gym for individualized attention. He knows when to push you just enough so you feel you’ve had a great workout without leaving you with aches and pains that keep you from enjoying your progress.”
TRACEY HUBBARD
MEMBER SINCE 2018
“Love not loved! It’s the first time ever that I’ve felt confident in knowing what it is I’m doing! The 1:1 with the trainer and the feeling of community and building relationships is empowering!”
KANDY FAIRLEY
MEMBER SINCE 2018
“Trinel is a physical fitness genius! He supports the fitness goals of myself and family, while providing humorous antics throughout the journey. A beautiful healthy physique is what everyone wants, here at Synergy Albany Trinel provides the tools to accomplish that, in addition to the mindset, and the latest techniques in physical training to transform your body inside and out regardless of your current ability.”
