WELCOME
TO SYNERGY

 
40287034_1911835692444822_7638008470561619250_n.jpg
 
 
 

Looking for positive change?
You’ve come to the right place

Take a look around at most gyms these days, and you’ll notice something in common: an impersonal experience where members are treated more like numbers than people. Exercise burnout rates are high, accountability between members is low, and motivation to keep going can be hard to find.

IMG_3437.JPEG

Good news:
We’ve got your back

Being a member at Synergy is like having your own one-on-one trainer, but at a group value. At other gyms, fitness leaders offer exercise programs that are deployed to dozens of people, regardless of their individual wants or needs.

Here at Synergy, you get a tailor-made, customized program that’s specific to your personal goals, and we stick with you every step of the way to help you achieve them. You’ll make lasting friendships with fellow members that help to keep you accountable, all while sharing some laughs in our unique small-group setting.

65678436_1099140860285641_3124741260783386624_n.jpg

Our commitment to you:
Through thick and thin

Lasting physical and mental change is a commitment, and we’re here to support you all the way with a sustainable, customized program that improves your health and happiness for years to come.

We offer a holistic approach, evaluating each member on a week-to-week basis, especially if / when injuries occur outside of the gym. We find ways for members to recoup when physical issues arise, integrating higher levels of activity during the recovery process.  

Nobody is immune to the challenges of daily life, and when challenges arise, Synergy’s comprehensive approach can help each member to re-center and find a greater sense of peace that goes beyond life inside the gym.

117986693_1462953167237740_6097071520355916980_n.jpg

We keep it clean:
So that you stay safe

Gym capacity at Synergy is intentionally capped at 8 people per session, so you’ll never need to fight for machines or equipment.  

Walk into our front door and you’ll see a world of workout possibilities, complemented by modern equipment, clean facilities, and most importantly - support from the Synergy family, a community that has your back every step of the way.  

download (4).png

Meet your trainer:
Trinel McDermott

Gym owner and head trainer Trinel McDermott offers 8 years of training experience.  Through his unique accountability system, Trinel impacts the lives of members through a blend of patience, positivity, and perseverance to help them go the extra mile.


SEE THE SPACE

View more pictures and videos
on our social media pages: