Get Your Fit Together Challenge
No time for slouching – the time to Get Your Fit Together is now! This community-based challenge is a movement based movement is meant to push individuals to be more active as well as eat healthier. The top prize: $1,000.
Synergy management has also incorporated a special incentive in the challenge for anyone who personally has a goal they’d like to accomplish within a span of 30 days.
Each movement based activity done will be rewarded with points on a scale of 1 to 3. You will also be awarded points for posting healthy meals along with recipes on how to make it.
1 point activity : Walk
2 point activity: Going for a mile jog
Participating in sport or physical activity of some sort
Achieve 10,000 steps in a day
• 3 point activity: Going for 2 mile run or more must be measurable in some way
(Different ways to track your daily activities an Apple watch, Strava app, AllTrails, etc.)
Bonus points
10 point activity: Hike, ski, mountain bike
10 point activity: Logging/posting at least 3 workouts in for the week
10 point post: Post a healthy meal you’ve made with a recipe 3 out of 7 days
10 point activity 4 miles or more in one run
50 points: Pick a SMART goal you’d like to accomplish within 30 days and if you’re able to accomplish that goal you’ll be awarded the full 50 points (Your goal can be strength, nutrition or weight related.)
Bonus challenge points will also be awarded along the way for accomplishing weekly challenges!